7 Step System / Groups & Individuals

• Are you a mid-life entrepreneurial woman who does too much with no time or energy left for yourself?

• Do you feel sick and tired of it, exhausted, overwhelmed, sometimes terrified that things will never be any different?

• Longing for a future when things will be easier so that you can do the work that gives you more vitality?

• Would you like a way to discern what is essential to your purpose and a way to get it all done without burning out?

• Can you imagine getting more done with a greater sense of ease while feeling more aligned with your true life work?

“Life is not about waiting for the storms to pass…
it’s about learning how to dance in the rain!” ~Vivian Greene

Discover -
• how to connect with your deep inner guidance so that you can be more confident in make the best decisions

• how putting your own needs first benefits everyone

• your innate communication skills that allow more authenticity and create deeper more supportive relationships in business and at home

• that clearing clutter on every level clears the way for your creativity and life work

• how what you do and how you do it have a huge impact on your well being and that of the world, moment to moment – and simple ways to make huge changes that will enliven you and your work!

 

Click here to reserve a spot for a

free of charge discovery session with me now!

 

 

  • Do you wake up every morning feeling tired?
  • Have you forgotten why you are doing what you are doing in the world?
  • Feel like you are walking through mud?
  • Stressed out, hoping to get through one more day?
  • Sometimes wonder if you really are alone on your journey?

Yet, you know you have a gift to give . . .

If you answered yes to any of these questions you are either experiencing the effects of burnout and/or adrenal fatigue.

Let’s face it, if you’re not continually nourished by a vital flow of energy, sooner or later you’re going to crash and burn. And then you’re not going to feel fulfilled in your life and the world will miss out on being blessed with the gift that only you have to offer.

 

But it doesn’t have to be that way. My experience has taught me that by deepening your connection to the sacred as well as to your own inner wisdom, you can cultivate your vital energy, unlock your innate potential, slip into the easy flow of your divine essence, and flourish wildly in your life and in the work you know you’re here to do.

 

“Awareness is the greatest agent for change.” – Eckhart Tolle

 

What fuels me in my work is teaching women how to cultivate and maintain vital energy so that you can thrive in endeavors that reflect your soul’s desire.

 

If you are ready to let go of struggle and, thrive in life and business, deepen all of your relationships (that includes the one with yourself!) and step into the full authentic expression of yourself as a precious being, you are ready for this program.

 

 

There are 2 ways to begin working with me.  But first of all I would not want you to enroll in anything that will take your precious time and energy until you know if it is right for you at this time.

 

In honor of that commitment to you I invite you to contact me now for a free of charge discovery session on the telephone.

 

The two ways to step in to this work and begin your life renewing journey is with a VIP day or to jump right into my 6 month 7 Steps To Freedom program.  Both are done on the telephone.  (I have over 10 years experience delivering life changing work in virtual settings.)

 

VIP DAY

This one on one day can be divided in two personal seminars or in one day.  It is a virtual retreat.  We work together with deepening exercises, exploring, learning, and diving right into ways for you to begin the process of opening your heart to yourself and opening yourself to a life and business that supports your heart-felt vision.

 

7 STEPS TO FREEDOM

– a 6 month one on one program or a group program

 

7 Steps to Freedom is an innovative program to assist you in exploring new ideas and simple ways of deeply caring for yourself so that you and the work you’re here to do can thrive in ways beyond what you have previously imagined, regardless of circumstances!

 

1) Opening your heart to yourself. Let’s face it, it you are not able to love yourself and have compassion for yourself, you are never going to do what it takes to transform your life into what you really want.  You will continue to run the hamster wheel, never feel satisfied and your business and relationships will suffer.

In this first step we will begin working with non-time consuming practices that will calm your nerves, and give you a model for actually feeling satisfaction from doing what you already do in a way that will open your creativity and help you get back in touch with why you started your business in the first place.

 

2) Basics of healthy living – diet, exercise, rest, spiritual practice.  “Whew, that sounds like a lot more time than most of us have.”  This is a process that takes looking at individually, and desired changes made over time with support.  After step one you will be more motivated and able to put some energy into lifestyle changes that will improve every area of your life.  You will have more energy, more patience, clarity, better health.  In turn you will make better business decisions, have better relationships with your business associates (and friends and family) so that you business will run more smoothly and you will be a more effective manager.

 

3) Receiving guidance – hearing and heeding intuition.  You will learn simple exercises you can do standing in line, driving, while going to sleep…  You will begin to notice more often when synchronicity happens and how to encourage your own knowing before rather than after the fact.  This will benefit you in many ways, one of them being taking advantage of business opportunities you may have otherwise missed.  Again, improving your decision making capabilities, and helping you to steer your business in the direction you want it to go with much more ease.

 

4) Clarity of direction – passion and purpose.  Most of us running a business know something about vision.  Yet when we get so overwhelmed we begin to feel like it’s all about putting our fires, we can easily loose track of that big vision of making a difference.  In this part of the program we will check back into our personal purpose, our vision for our business, and how they relate.  You will renew your vision and/or change direction.  When you loose touch with your heart-centered vision, you loose touch with your motivation, your passion and your ability to be creative or even your desire to get out of bed in the morning.

You will get back on track, whether it is the same track or a deviation is up to you!  This cannot help but benefit your business with your renewed enthusiasm and inspire all your associates as well.  This means more satisfaction and more money – if that is what you want.

 

5) Clearing the way – clear clutter on all levels.  When you have anything in your energetic field that is no longer serving you it is distracting you on some level.  I am talking about physical clutter, mental clutter, emotional clutter, relationships and more.  Yes this does take some time and attention, but at this point you will have it!  One step at a time is a great motto.  I will help you explore where the clutter is in your life and how it is impacting your health, your energy, your sense of spaciousness and your creativity.  In other words how it is bogging you down.

When you get going on this one you may be surprised what it does for you and consequently your business.  Time and energy will expand and the doors for new ideas, projects, people, and income will open.

 

6) Communicating from the heart.  This is about developing and improving communication skills.  Because we all know the better we are at communicating the more we inspire cooperation, understanding, and ultimately compassion.  When we can speak with authenticity, caring, and clarity, we build good business allies.  Of course this is essential to having our business flourish, as well as making it easier and more fun!

 

This is also about communicating changes coming about in you and around you, the changes you yourself are facilitating to those you work with and live with.  If done well you will create new allies rather than having people become scared and try to keep you in a familiar place.  You do not want to leave anyone behind in fear, dragging you down, but rather you will bring people around you along in helping you fulfill your vision for your heart-centered business.

 

7) Integration.  Something left out of so many programs asking us to make changes in our lives. This is not about adding to your ‘to do’ list, nor is it about making anything you are doing now wrong.  We will not throw the baby out with the bath water!  Together we will set up a way to help you stay with new habits and continue integrating everything you want from this program – at your own speed. Incremental changes will be facilitated in the easiest way possible to regain your health, vitality and passion so that you and your business can thrive.

You can be successful AND fulfilled while experiencing a deep sense of vitality!

 

Click here to reserve a spot for a

free of charge discovery session with me now!

The intention of my work is to offer guidance, support, and nourishment as you navigate the heart-centered journey into the full flourishing of your own life and work.

 

You will benefit from engaging in my 7 Steps To Freedom program if –

• You a women desiring to make a difference in the world without sacrificing yourself while doing it, and then feeling like a failure?

The Dali Lama said the current problems of the world will be solved by the women of the western world.  I like to think of it as the deep feminine.  It is that rich fertile place in each of us that is being called upon at this time.  We will mine that rich expansive place together.

• You are an entrepreneurial woman endeavoring to put quality work, authentically from your heart?  This program is not only for women who own and run their own business, but those who approach their work as if they are the owners, because they know they are making a difference in the world.

• You are in mid-life?  Anywhere from around 35 on up – mostly women without young children, who are still vital and active in their life are my tribe, the women I know best how to serve.

• You may even be a highly sensitive mid-life entrepreneurial woman. If you are more sensitive than the average person to some things, but not necessarily others, on some levels, not others, you may be quite empathic or simply very sensitive.  (E.g. smells, sounds, emotions, stress, strong sensory input… based on Elaine Aron’s work)  This has it plusses and minuses.  I can help you navigate this territory in a way that will bring you even more vitality and ability to use your sensitivities in your life and work.

 

Who am I?

I am a Certified Professional Coach (10 years), a mediator and spiritual counselor, and have been an entrepreneurial workaholic.  I also have experienced chronic illness, and as a highly sensitive person have integrated taking care of myself into my spiritual practice.  To learn more about me click here.

If you are ready to make some real changes to support yourself in your life work, I would be honored to be your alley. 

Carolyn Ringo

 

Please feel free to contact me with any questions or anything you have on your mind.